In the late 1920s Grand Master Helio Gracie has started developing Gracie or Brazillian Jiu-jiutsu after he realized that he was to frail to utilize the traditional Japanese jiu-jitsu techniques. Over the past 80 years, Gracie Jiu-jitsu has proven to be the most reliable system for a smaller person to defeat a larger, more athletic opponent. The techniques of Gracie Jiu-jitsu are based on precise timing and effective use of leverage so that virtually anyone can do them, man or woman, regardless of their age or athletic ability.

 

Jiu-Jitsu 101

Although Gracie Jiu-jitsu consists of over 600 techniques, Jiu-jitsu 101 includes over 100 techniques that could literally save your life during a real straight confrontation. frequent is essential if efficiency is to be gain in the fundamentals class. The key to learn Jiu-jitsu is repetition. The ultimate goal is to condition your sub-conscious with Jiu-jitsu techniques so that you can automatically react in a critical situation.

 

Jiu-Jitsu 102

Beyond blue belt, Jiu-jitsu 102 consists of hundreds of advanced  techniques, all of which we have organized into a clearly defined, systematic curriculum. This program consists of different specialized classes and focuses more deeply on each separate element of a fight. In Jiu-jitsu 102 students will learn new  techniques and combinations as well as improving reaction time.

At this level, Jiu-jitsu will become and practitioners will learn to put the basic techniques together into various combinations, with the use of leverage and momentum.

Jiu-Jitsu 102 consists of the following classes:

- Grappling  techniques

- Throwing  techniques

- Striking & clinching strategies

- Sparring sessions

- No Gi training