In the late 1920s Grand Master Helio Gracie has started developing Gracie or Brazillian Jiu-jiutsu after he realized that he was to frail to utilize the traditional Japanese jiu-jitsu techniques. Over the past 80 years, Gracie Jiu-jitsu has proven to be the most reliable system for a smaller person to defeat a larger, more athletic opponent. The techniques of Gracie Jiu-jitsu are based on precise timing and effective use of leverage so that virtually anyone can do them, man or woman, regardless of their age or athletic ability.
Although Gracie Jiu-jitsu consists of over 600 techniques, Jiu-jitsu 101 includes over 100 techniques that could literally save your life during a real straight confrontation. frequent is essential if efficiency is to be gain in the fundamentals class. The key to learn Jiu-jitsu is repetition. The ultimate goal is to condition your sub-conscious with Jiu-jitsu techniques so that you can automatically react in a critical situation.
Beyond blue belt, Jiu-jitsu 102 consists of hundreds of advanced techniques, all of which we have organized into a clearly defined, systematic curriculum. This program consists of different specialized classes and focuses more deeply on each separate element of a fight. In Jiu-jitsu 102 students will learn new techniques and combinations as well as improving reaction time.
At this level, Jiu-jitsu will become and practitioners will learn to put the basic techniques together into various combinations, with the use of leverage and momentum.
Jiu-Jitsu 102 consists of the following classes:
- Grappling techniques
- Throwing techniques
- Striking & clinching strategies
- Sparring sessions
- No Gi training